This is a mind-blowing episode on everything you don't know about the hormone progesterone. 

Here's what you'll learn in today's episode: 

  1. What kind of hormone is progesterone? How does it interact with other hormones? What are its main roles in the body?
  2. What are some signs of progesterone deficiency?
  3. The connection between low progesterone and hypothyroidism.
  4. The difference between progesterone and progestin.
  5. Strengths and dosing of progesterone.
  6. Bioidentical progesterone absorption & how it works.
  7. What you need to know to advocate for your sex hormone health.


Find Kitty:

Instagram: @HealthyGutGirl_

Facebook: Estrogen Dominance Support Group

Podcast: Stuff Your Doctor Should Know


Find Steph:

Instagram: @holisticstephaniemarie

Website: www.theholsitichouse.org


Try out Ona's bioidentical progesterone for yourself by clicking HERE. 

Use code Holistichouse10 for 10% off your order. 

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