This week’s episode is about the connection between mental health and creativity. Oftentimes students are so caught up with getting good grades or a prestigious job that they forget to have fun. They forget that learning is supposed to bring joy. They don’t realize that writing a research paper is actually a creative process, and it is possible to inject their own personality in the process. Most of all, they can easily buy into the idea that being successful means suppressing one’s emotions. But, feelings are not our enemy, they are our friend.
This week’s guest is Phoebe Taylor, artist, mindful mover, community maker and creative director of Okay Shoe. Her work explores the intersection of art, mindfulness, intuition and movement. Okay Shoe works collaboratively with artists to create stuff + space for feeling okay. My work as a visual artist utilizes zines and other modes of public art and installations. She believes one good rock show can change the world, art is for everyone to make and enjoy, and everyone deserves to feel good in their body, even you
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