Sara talks to Optimism Doctor , Dr. Deepika Chopra, about the difference between focusing on optimism vs. the unrealistic expectation of being happy all of the time, what she refers to as “toxic positivity”and why its damaging as well as some of her helpful tricks to keep things balanced and “looking up” and how you can apply them to your own life.
Podden och tillhörande omslagsbild på den här sidan tillhör Sara Riff. Innehållet i podden är skapat av Sara Riff och inte av, eller tillsammans med, Poddtoppen.
