✅ Free Action Plan: https://payhip.com/KFMH
Ever wondered what your karate grading panel is really thinking?
In this episode of Anxious Black Belt, Les Bubka takes you behind the grading table to reveal what examiners look for during a karate grading, why a black belt is only the beginning of the journey, and how anxiety can distort our perception of being judged.
Whether you're preparing for your first belt, a black belt grading, or simply struggle with performance anxiety, this episode offers reassurance, practical insights, and a unique perspective from someone who has experienced both sides of the examination.
Topics covered:
Karate grading tips
Black belt grading explained
What karate examiners look for
Overcoming grading anxiety
Martial arts mindset
The truth about earning a black belt
Confidence under pressure
🥋 Join the mission and enjoy 15% off your purchase with the code: AAB15
https://kfmhcic-shop.fourthwall.com/promo/AAB15
👉 Special Offer: Get 15% off at Benson & Clegg with the code KARATE15 at checkout. Or use this direct link: https://bensonandclegg.com/discount/KARATE15
🧠 Karate for Mental Health – Train your body and mind!
📘 Book: https://amzn.to/3IXWB4w
🎓 Course: https://payhip.com/KFMH
✅ Free Action Plan: https://payhip.com/KFMH
🥋 Level up your training – Explore all our courses:
https://payhip.com/LesBubka
👕 Support the mission – Grab some merch!
T-shirts & gear: https://kfmhcic-shop.fourthwall.com/en-gbp/collections/all
Get vidIQ to grow your channel faster! 🚀
https://vidiq.com/AllRoundKarateGu
📓 Track your journey with the Karate Journal:
https://amzn.to/4isFzsy🛒
Support us at no extra cost by shopping via Amazon:
https://amzn.to/3WhV2Bo
#Karate #BlackBelt #MartialArts #KarateGrading #PerformanceAnxiety #Mindset #AnxiousBlackBelt #MentalStrength #PersonalGrowth
Learn more about your ad choices. Visit podcastchoices.com/adchoices
