In this episode I talk about how to tap into your intuition versus your instinct, and trusting your inner wisdom for guidance as you navigate this life. I provide some tools I use to distinguish between my own intuition and instinct and examples of how to test the guidance your inner wisdom provides you, so you can be sure you’re picking up what your higher self/Universe/God is dropping.


The tools I use:

  • I listen to my body.
  • I journal (written or voice memo) my thoughts, intuitive nudges, dreams, and reflections.
  • Have self-compassion and self-love.
  • I “table” my nudges or downloads.


Connect with Whitney:

@whitneyabke

www.whitneyabke.com


Additional Resources:

I AM HEALED Program

https://www.whitneyabke.com/iamhealed


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