Michael Wardian joins the show to talk about ultra running, mental resilience, global racing adventures, and how to keep pushing your limits.
Key Takeaways: • Training strategies for building endurance • Staying mentally strong during long events • Stories from worldwide races • Tips for recovery, nutrition, and longevity
A must-listen for runners, adventurers, and anyone looking to level up their mindset.
Coaching with Kristian
I offer personalized online coaching for runners training at any distance, from the marathon to ultramarathon, with a specialization in ultramarathon racing (50K and beyond).
If you’re looking for structured training, long-term development, and race-specific preparation, you can apply for coaching here:
If you found this episode helpful, please subscribe and leave a review on Apple Podcasts. It helps more runners discover the show and improve their training.
Podden och tillhörande omslagsbild på den här sidan tillhör
Kristian Morgan. Innehållet i podden är skapat av Kristian Morgan och inte av,
eller tillsammans med, Poddtoppen.
