Welcome to the latest episode of Harmonious World, where I interview musicians about how their music helps make the world more harmonious.

I had the opportunity to interview Maestro Swafford in person and then attend a recording of his tone poem Late Autumn-First Snow at Abbey Road. The orchestra that day was formed from members of the Royal Philharmonic Orchestra, conducted by the marvellous Michael Shapiro. Our conversation includes some of Jan’s thoughts behind the composition, including the inclusion of the Robert Frost poem Stopping by Woods on a Snowy Evening

Thanks to Jan for allowing me to play extracts from Midsummer and River alongside our conversation. Jan gave us an insight into how he comes up with ideas for his music and their titles.

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Don't forget the Quincy Jones quote that sums up why I do this: "Imagine what a harmonious world it would be if every single person, both young and old, shared a little of what he is good at doing."

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