Send us a textIn this insightful episode, we have the privilege of chatting with Erica Magsam, a remarkable individual who is breaking barriers in the world of bodybuilding and mental health advocacy. As a clinical psychologist and dedicated athlete, Erica brings a unique perspective to the conversation, shedding light on the often-overlooked struggles that athletes face, especially during the off-season.Join us as Erica shares her personal journey, discussing the challenges of maintaining me...
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