Inside Out with Katie May; Navigating Wellbeing with Chronic Illness

In this episode, I chat to Katie who is a Chronic Illness Coach that aims to help others with chronic illness find wellbeing. In this episode, we discuss Katie’s personal journey, the concept of wellbeing and a host of tips and tricks for implementing wellbeing into your day to day.

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I really hope that you enjoyed and took something from it. If so, please do leave it a review or find it on socials; @insideoutbyamber

Find out more from Katie here; https://www.instagram.com/katieemay1/ // https://www.ktmy.co.uk/

**A thanks to Pelican & Respond Healthcare for supporting this episode. You can find out more about them here; https://www.pelicanhealthcare.co.uk/ // https://www.respond.co.uk/

For any further advice or support, please contact your healthcare professional(s) or, see to one of these wonderful charities; 

Crohn’s & Colitis UK; 

https://www.crohnsandcolitis.org.uk/

Ileostomy & internal Pouch Association;

https://iasupport.org/

Colostomy UK;

http://www.colostomyuk.org/

BowelCancer UK;

https://www.bowelcanceruk.org.uk/

*All music paid for via EpidemicSound subscription*