What does it mean when your body keeps saying no? In this Summer Shorts episode, Mechelle sits with four questions she wishes she could ask Dr. Gabor Maté — one of the most important voices in trauma and mind-body medicine alive today. From the trauma that lives in people who "don't feel anything," to the childhood wound of choosing attachment over authenticity, to what it takes to look at yourself honestly — this episode draws on Maté's landmark work in When the Body Says No and The Myth of Normal to offer some of the most important concepts in healing. Thoughtful, personal, and genuinely life-changing. Books to Reference / Link in Show Notes: When the Body Says No — Gabor Maté The Myth of Normal — Gabor Maté In the Realm of Hungry Ghosts — Gabor Maté Scattered Minds — Gabor Maté Content Note: This episode touches on childhood trauma, emotional suppression, and chronic illness. It does not go into graphic detail but does ask listeners to reflect on their own histories. Delivered with warmth — no trigger warning needed, but be gentle in your pacing. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only SEO Keywords: Gabor Maté podcast, when the body says no, trauma and the body, somatic healing, emotional suppression illness, authenticity vs attachment, childhood trauma, wholeness network summer shorts

This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm

Podden och tillhörande omslagsbild på den här sidan tillhör MindBodySpirit.fm. Innehållet i podden är skapat av MindBodySpirit.fm och inte av, eller tillsammans med, Poddtoppen.