Repair and Renew: Strategies to Strengthen Relationships

In this episode, Kim delves into the critical concept of making amends from 12-step recovery programs. She explains that making amends goes beyond simply apologizing; it involves a commitment to change behavior and make different choices in the future. Kim shares her personal experience of making amends with her two children, discussing how her past patterns and emotional wounds impacted her ability to parent effectively. She highlights the importance of taking ownership of one's actions as part of her five-step power pathway to inner liberation. Kim also reviews topics covered in previous episodes, focusing on building meaningful relationships by addressing conflict, attachment styles, and the impact of trauma. Additionally, she emphasizes the significance of moving from a primal state of fear and disconnection to a powerful state of connection, gratitude, and empowerment. Kim offers practical four-step guidelines for making amends and underscores the ongoing nature of personal growth, encouraging listeners to embrace compassion and patience in their journeys. She concludes with an invitation to explore more resources on her website, including her book 'Free to Be: A Pathway to Inner Liberation.'

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