Healing Past Trauma for Deeper Relationships

In this episode of 'Masks Off for People Pleasers and Perfectionists,' Kim and Dr. Charleanea Arellano discusses how past trauma impacts current relationships. They explore the idea of 'prison' and 'paradise' in the context of relationships, offering personal insights and professional expertise. Dr. Charleanea explains the role of ownership, self-compassion, and unpacking past traumas in achieving meaningful, intimate connections. She also shares her own experiences and provides practical tools for listeners to start their journey from victimhood to freedom.

Website: www.drcharleanea.comwww.linkedin/com/drcharleaneaarellano/www.facebook.com/CharleaneaMArellanoPhDyoutube.com/@sheismotherpodcastcreators.spotify.com/pod/show/she-is-mothertiktok: @drcharleanea

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