Mindful Moments for Families and Schools

Mindful Moments for Families and Schools

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Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or cla...

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Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.

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