The Lunar Path
Avsnitt

Ep. 3 - Transformation & Personal Growth: The Messy Process of Change

Dela

What does real transformation actually look like? We talk about personal growth, holding space, and facilitating transformation — including the moments when change happens naturally and when it feels messy, difficult, and uncomfortable.


Curious about our 200HR Yoga Teacher Training in Sayulita, Mexico?
Learn more about the training we facilitate together here:
200HR Yoga Teacher Training in Sayulita, Mexico


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Podden och tillhörande omslagsbild på den här sidan tillhör Eva Estlander and Julia Hackzell. Innehållet i podden är skapat av Eva Estlander and Julia Hackzell och inte av, eller tillsammans med, Poddtoppen.