Have you ever walked through a season of life when finding the time to open your Bible seemed impossible? When the busyness of life—or perhaps struggles with your mental health—become overwhelming, it can be hard to slow down, quiet your mind, and spend meaningful time with God.
Through many dark seasons of my own life, I’ve struggled to read Scripture and pray. Perhaps you, like me, have longed for a way to connect with God that meets you where you are and ministers to your soul in a different way.
What if there were gentle faith practices that offered the hope and help you need when life makes you weary—without demanding that you follow a strict structure? My guest discovered these practices herself during a season of grief and anxiety.
Becky McCoy is a writer, retreat leader, and spiritual director trained at Adelynrood Retreat Center. As a young widow who has processed her grief and learned to live with anxiety and depression, Becky uses her experiences to guide women in discovering gentle, trauma-informed ways of being and believing.
In this episode, you’ll hear:
Alternative spiritual practices for dark seasons of life
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