It can be easy to lose your New Year’s resolutions. In fact, up to 45% of people give up by the end of January, and 94% give up at some point through the year. Why is that and how do we maintain focus? Step 1 - Choose just one goal Step 2 - Choose a plan to meet it Step 3 - Visualize daily to make the pain worth the gain Step 4 - Figure out what you can and can’t control, focus on what you can Step 5 - Add in coaching and accountability to increase your odds If you do this, you can be one of the 6% who hits their physical, financial, family and spiritual goals. Watch on YouTube here. Dr. Mike P.S. Get the 7 Day Email Series: How To Be More Attractive To Your Wife at StrongMen.io Rss Apple Podcaster →
