On this episode of The Happy Lawyer Podcast  I am back with  my husband John Shearer to talk about  Success Depression.  We touch on the following points:

  • what success depression is 
  • how anxiety and depression go hand in hand 
  • the difference between burnout and depression 
  • how to manage burnout, anxiety and depression 
  • the key to effective self care 

If you want to see more of John's content  head over to @kickstartmenstherapy on Instagram. 

Feel  free to  reach out to me at anytime!  info@catherineshearer.ca 

@guelphinjurylawyer (insta) 

or Follow me on LinkedIn https://www.linkedin.com/in/catherine-shearer-062434a6/

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