The morning person who couldn't get out of bed. The podcast host who dreaded recording. The marketing lover who felt... nothing. After months of denying my burnout, I finally faced it – and what happened next changed everything. In this vulnerable episode, I'm sharing the exact steps that pulled me through, including an alarm clock hack that forced her to move, the #1 tool that helped me break through, and the hard permission I had to give myself to scale back. If you're feeling stuck, blank, or like you're just going through the motions, this one's for you.
Podden och tillhörande omslagsbild på den här sidan tillhör
Lauren Tilden. Innehållet i podden är skapat av Lauren Tilden och inte av,
eller tillsammans med, Poddtoppen.
