Befriending Pro Talks on Benefits of Connection, Curiosity and Conflict - Parfait Bassalé - The Counter Culture Mom Show with Tina Griffin | Lyssna här

In a world filled with division, isolation, and pain, Parfait Bassalé is a breath of fresh air. Parfait is a singer-songwriter and author, with a huge heart for relationships and friendships. Parfait writes deeply personal songs and stories, and he focuses on the importance of healing relationships through courage, curiosity, and “unexpected” moments. He is also the author of The Way of Befriending: Transforming Relationships and Organizations for Belonging. Parfait knows what it’s like to feel like the odd one out. He grew up as an immigrant, moving constantly, which created a yearning for belonging. So many people don’t feel like they fit in, and this affects their mental health as well as their physical well-being. How can we reach out to others and embrace new friendships? Parfait will inspire you to rise to the occasion.

TAKEAWAYS

Loneliness increases the chance of developing chronic diseases - learn how to develop meaningful friendships

Parfait offers keynote conferences, skill-building workshops, and leadership training: get info and resources at ParfaitBassale.com

Is conflict a gift? Parfait encourages people to lean into conflict, rather than avoid it

Two events you can check out: Befriending Leadership Summit (Feb. 10, 2027) and The Way of Befriending Concert (Nov. 7)

🛠 TOOLS AND RESOURCES FROM EPISODE

BARK (get 10% off with code TINA): https://bit.ly/CCMBark

The Way of Befriending book: https://link.amazon/B0grdIKaN

Harvard’s Socially Fit Study: https://bit.ly/3TKKM77

Belonging in Communities Study: https://bit.ly/4hXFVY5

Healing Effects of Social Connection: https://bit.ly/4BeH3Q8

🔗 CONNECT WITH PARFAIT BASSALE