While sleeping during Covid-19 can be a nightmare, the latest science offers crucial new paths to a good night’s rest. Inverse’s Nick Lucchesi and Sarah Sloat explain how smart clock technology and body clock science can help.


Read more at Inverse.com:


https://www.inverse.com/innovation/lenovo-smart-clock-essential


https://www.inverse.com/mind-body/body-clock-difference-between-men-and-women


Find links to all the stories discussed in today’s episode at inverse.com/the-abstract


Subscribe to Inverse Daily, our free weekday email with the latest science and innovation news at inverse.com/newsletter


Got something to say? Email us: theabstract@inverse.com


Follow Nick Lucchesi on Twitter: https://twitter.com/nicklucchesi


Follow Sarah Sloat on Twitter: https://twitter.com/sarah_sloat_


Follow Inverse on Twitter: https://twitter.com/inversedotcom


We're hosted and produced by Tanya Bustos https://twitter.com/tanyapodcasts


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