Most athletes don’t realize the hidden factors impacting their performance — until a tiny scar or scar tissue messes everything up. In this groundbreaking episode, we dive into how fascial adhesions, scar tissue, and nerve feedback loops can sabotage even the most talented athletes, often without obvious injury.The FARM team unpacks real stories from elite sprinters and distance runners who defy conventional wisdom with surprising breakthroughs—showing how subtle tissue restrictions and altered feedback can hold back years of progress. You'll discover how fascial cupping, scar mobilization, and intra-abdominal pressure techniques can dramatically improve movement, reduce pain, and reignite performance—sometimes in just one session.
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Dr. Beau Beard. Innehållet i podden är skapat av Dr. Beau Beard och inte av,
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