Welcome to the Peaceful Power Project, a podcast dedicated to supporting our physical, mental, emotional, and spiritual well-being through movement, mindfulness, meaningful conversations, and the experiences that remind us of our own peaceful power.
Today, I'm sharing my experience at the Runningman Festival.
Runningman is a three-day movement and wellness festival held at Kingston Downs in Rome, Georgia. Co-founded by Jesse Itzler and Devon Lévesque, it combines a race, wellness retreat, and festival through running, recovery experiences, speakers, yoga, breathwork, music, camping, and community. At the center of the weekend is an eight-hour, choose-your-own-distance event on a one-mile grass loop. Participants can run or walk anywhere from a 5K to a 50K, take breaks, and move at their own pace.
The weekend is built around three simple invitations: "Meet new people, try new things, and have fun conquering a big goal."
That is exactly what I set out to do. In this episode, I share how I discovered Runningman, why I decided to go, and my experience.
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