Are we so focused on optimizing our lives that we’re forgetting to actually live them? In this episode, John Kennedy, CFP® explores the pressure to constantly improve, track, measure, and maximize everything; from our health and money to our time and routines. The goal isn’t to stop improving. It’s to be more intentional about what’s worth optimizing and make sure the time, money, and freedom we create actually help us enjoy the life we’re building.

  • 00:54 The Optimization Trap
  • 01:23 From Optimizing to Maxing
  • 02:21 When Metrics Steal Joy
  • 03:46 Taking a Breath
  • 05:18 Measure vs Meaning
  • 06:45 Money Maxing and Retirement
  • 08:46 Finding the Sweet Spot
  • 09:34 Intentional Optimization

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