Loving Yourself on the Spiritual Path with Joan Hope Craig on the Spirit Led Podcast

The tables have turned! In this episode of the Spirit Led Podcast, our normal host Joan Hope Craig is the guest, interviewed by Dr. Stella J. Wuttke. Listen to hear Joan share her core message:

At times, almost all meditators struggle with busy minds, busy lives, and inner critics. You can let go of these obstacles that hold you back from practicing, and you can love yourself on the spiritual path.

Joan also shared:

• Her beginnings with Hatha Yoga, including practicing yoga as a Peace Corps volunteer in Honduras
• Meeting Roy Eugene Davis at Center for Spiritual Awareness and early meditation experiences
• Insights from Joan's new book - Exhale: Mindfulness & Meditation for People Who Don't Stop
• Upcoming Kriya Yoga retreat at CSA: October 1-4, 2026 

If you enjoyed this episode, please like, subscribe, and share it to help others discover the power of Kriya Yoga.

Connect with Us:

🗓️ Weekend Retreat - The Practice of Being: October 1-4, 2026 Led by CSA Minister Joan Hope Craig Sign up here: https://csa-davis.org/retreats/

🌐 Joan Hope Craig books on Amazon: https://www.amazon.com/author/joanhopecraig

🌐 Center for Spiritual Awareness - www.csa-davis.org

🎧 Find Spirit Led on Podbean, Apple Podcasts, Spotify, YouTube, and other podcast locations.

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