In this episode Grace is joined by meditation teacher Erika Polsinelli and founder of Evolve By Erika, a meditation platform full of powerful, potent and life changing meditations. Expect this episode to inspire you to begin your own meditation journey to use the power of your mind to manifest your dream life.

Topics covered:

Discovering your dharma and living on purpose

How to connect to your intuition through meditation

Dr Joe Dispenza retreat experience

Connecting with spirit guides

How use meditation to protect your energy

The power of kundalini breathwork to up level your frequency

Manifesting your dreams and goals

Click here to get 50% off your first month and a 7 day free trial on Evolve By Erika, use code: findyourfeet

The first Finding Your Feet meet up is happening in Manchester, England on the 14th of October 2023! Register your interest ⁠here.⁠

To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  ⁠⁠⁠betterhelp.com/findingyourfeet⁠⁠⁠

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