What makes our memories so special? Why do they stand out and hold such a special place in our hearts and minds? I bet if you think back some of the most special memories were also the most simple of moments. In this episode, we talk about what makes these moments special.
Did you know that science is starting to show the link between the senses and memory retention? Research also shows the impact that tradition and rituals have in establishing connection and family culture. In a year time filled with uncertainty, we can establish security, belonging, and hope through simple traditions.
I hope you feel encouraged, that even if you're tired, it doesn't take much. And if your resources are tight, it also doesn't cost much to create holiday magic.
Happy holidays friends. May they be filled with love and light.
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