Hello, my Queens and welcome to another episode of X.S.M. (X and the Single Mom) Podcast
Episode 43: The Weight We Carry Series: Carrying the Weight People Don't See
The Hidden Load of Overwhelmed Single Moms
In this episode of X and the Single Mom, we continue The Weight We Carry Series with a conversation about the hidden load many single moms carry in silence. This episode focuses on the mental load, emotional labor, spiritual weight, default parent responsibility, and the pressure to look okay when life feels heavy. It is a reminder that just because people do not see the weight does not mean it is there.
In This Episode We Discuss:
· The weight behind the smile
· The mental load single moms carry
· Emotional labor and parenting while tired
· The pressure of being the default parent
· Spiritual exhaustion and quiet faith
· Why looking okay is not the same as being okay
· A reflection exercise for naming the invisible weight
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The first 20 people who email XSMpodcast@gmail.com with the subject line "I Want It" will receive a free resource: 10 Self-Care Hacks for Busy Single-Moms.
Connect:
Thank you for listening to another episode of X and the Single Mom Podcast. Please contact me via email @ xsmpodcast@gmail.com and / or visit the website: http://www.xandthesinglemom.com
Warmly,
Yasmin (your creator & host)
