Body Wisdom
Avsnitt

95. Building Strong Bodies With Dr. Shannon

Body Wisdom
Dela

Today we are excited to invite Dr. Shannon on the show. Join us as we dive into an educational, insightful conversation about science based workout strategies and finding a workout routine that supports our body and nervous system.


Dr. Shannon is a fitness trainer, former physical therapist and the owner of Evlo Fitness. Her goal is to provide science-based fitness education and classes to help women develop strong bodies without wearing themselves down.

Dr. Shannon's Instagram

Evlo Fitness Instagram


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