Dr. Christine Forte Klotz will soon be launching a new podcast "Finding the Keys: Conversations on Self-Care," and in this episode of Mental Oasis she explores reflecting on how we define self-care and what it means in our lives. 

As always don't hesitate to reach out with any questions or suggestions! christine@forteklotz.com. And please subscribe to our newsletter here.

And you can also find the new podcast here. Or search for "Finding the Keys" wherever you get your podcasts. 

Special thanks to DJ Charp for music and editing.

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