This episode explores the history, culture, and evolving practices of Mysore in the context of Ashtanga Yoga. The host shares personal experiences and insights into the significance of Mysore as a spiritual and community hub for practitioners worldwide.

Key  Topics

·      History and significance of Mysore in Ashtanga Yoga

·      Personal experiences practicing in Mysore with Pattabhi Joice and Sharath

·      The evolution of the Mysore practice and community dynamics

·      The role of authority, lineage, and myth in yoga traditions

·      The impact of modern practices and global spread of Ashtanga

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