The third episode of The Well-Travelled Podcast is all about how travel can take you outside of your comfort zone and help you overcome shyness. I start with my personal story of evolving from a shy teenager to a much more confident and extrovert person after two years of extensive travels, and I offer my 12 top tips for conquering shyness.
If you're keen to find out more, take a read of this post on my travel blog, The Well-Travelled Postcard:
Podden och tillhörande omslagsbild på den här sidan tillhör
Virginia Stuart-Taylor. Innehållet i podden är skapat av Virginia Stuart-Taylor och inte av,
eller tillsammans med, Poddtoppen.