#56: Dr. Garrett Foland

Garrett is a Physical Therapist who lives and works in Mount Holly.  His clinic, Kinetix, is located in the Municipal Complex.  He's originally from Frederick County Maryland and he's a graduate from Shenandoah University's Physical Therapy Program.  In this episode we learn about his clinic and how he and his wife found their way to Mount Holly.  We also discuss ways to stay physically active and how to best help the body recover.