How does your body react to a change on environment?
and what could you do to help overcome the feeling of uncertainty.
Dr Hannah Critchlow is a British scientist and writer who breaks down her methods of dealing with the unknown!
This episode is sponsored by:
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The Great British Veg OutHow to support your gut, energy, and hormones by eating more — not less.
👉 https://sarahmacklin.substack.com/p/the-great-british-veg-outReset Your HealthIf your body feels off after stress, travel, or burnout — this is where to start.
👉 https://sarahmacklin.substack.com/s/reset-your-health-in-30-days
👉 Practical beats perfect.Here’s a free 5-recipe PDF I use to support energy and stress during busy weeks.https://sarahannmacklin.com/5_free_recipes
👉 If this resonates, you can join the thousands who readThe Compassionate Cure each week.https://sarahmacklin.substack.com/
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