The Nutritank Podcast
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41. Beyond Weight and Diet Culture: Rethinking How We As Clinicians Talk About Health with Aisling Piggott

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Is diet culture damaging our bodes? In this episode of the Nutritank podcast, Dietitian Aisling Piggott discusses the impact of diet culture, disordered eating, and how healthcare professionals can promote a more nuanced, holistic approach to health and nutrition. She shares insights from her TED talk, clinical experience, and research on preventing eating disorders.

Podcast Host: Dr Iain Broadley Nutritank CEO and Co-founder

Podcast Sponor Linwoods Health Foods

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Nutritank website: https://nutritank.com/ 

 key  topics

  • Impact of diet culture on health
  • Disordered eating behaviors and their signs
  • Role of social media in eating disorders
  • Effective communication about weight and health
  • Preventative strategies for eating disorders
  • Systemic change in health messaging

Chapters

  • 00:00 Introduction to diet culture and its effects
  • 02:17 Why health and wellness culture can have a dark side
  • 04:34 Understanding disordered eating behaviors
  • 07:15 Clinical experiences with young people and diabetes
  • 11:16 Systemic change needed in health messaging
  • 15:23 What works in preventing disordered eating
  • 18:18 Shifting the health narrative from weight to well-being
  • 21:12 Supporting intuitive eating and mindful habits
  • 25:15 Clinician strategies for sensitive conversations
  • 41:19 Social media's role in exacerbating eating disorders
  • 45:28 Policy on social media restrictions for young people
  • 48:52 Guidance for parents and clinicians on early signs
  • 51:07 Research on prevention programs for eating disorders
  • 54:32 Importance of interprofessional education in healthcare
  • 58:46 Supporting patients with complex dietary needs

 

Show notes:

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