👀 Uncovering Blind Spots: Hidden Challenges in Adult Ballet Learning 🩰

Ever wonder what hidden patterns shape our ballet journey?

This week, we uncover how daily movement habits and our body’s unique history of injuries, sports, or stress, shape our practice in ways we didn’t expect as beginners.

We’ll also take a good look at the challenges of working with a mirror, our attitude towards perfection and the myths about learning.

🪞 Let’s unveil our blind spots together! Once we see them, we can dance through them with grace and purpose.

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