Ever feel so charged that your body has to do something with it? We get into the raw, complicated reality of high energy and what happens when it has nowhere to go. From growing up with Tourette’s to feeling “too good for the body to cope,” we explore a grounded way to think about intensity: not as a flaw, but as energy that needs regulation, containment, and a safe outlet. Meditation and grounding show up as daily tools for nervous system balance, embodiment, and emotional self-management.
We also talk about intentional altered states, including mushrooms and MDMA, and how fear-based drug narratives can block honest conversations about dosage, context, and responsibility. The goal isn’t hype or recklessness. It’s using discernment and self-trust to understand what these experiences can reveal about presence, joy, and self-awareness, and how memory can help you recreate a felt sense of expansion later on.
Then we go deep on tantra and sexual energy, cravings, and the scarcity mindset that keeps habits sticky. Why does saying “no” sometimes make you want it more? What happens when control becomes its own kind of addiction? We connect this to language and manifestation, including the idea that words carry energy and that worrying can project fear onto the people we love. The through line is boundaries: untangling from other people’s anxiety, reclaiming your attention, and choosing the frequency you want to live in.
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Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.
Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.
Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.
For anyone seeking clarity, emotional freedom, and deeper self-understanding.
Watch on YouTube: https://youtube.com/yeskingoliver
Instagram: https://www.instagram.com/yeskingoliver
Download my FREE PDF's — Take Control: http://www.talkwitholiver.com/pdf
Community for healers, lightworkers & conscious travellers:
Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:
https://www.findmytribe.org
For Ceramonial Cacao
https://ommawellbeing.com
