This is the ULTIMATE preconception-to-postpartum crash course 📝
My friend and SAVA Nutrition founder, Taylor Dukes, is back and she's expecting baby #3! Now that I'm in my trying-to-conceive era, I asked her everything: how to prep your body before pregnancy, which prenatal to take, the nontoxic registry must-haves and how to protect your postpartum season.
New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.
DISCLAIMER: This content is for informational purposes only and is not medical advice. Always talk to a qualified healthcare professional for any health-related questions or decisions.
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