This episode of Dharmic Life on the BAPS Better Living podcast explores Dr. Tony Nader’s book The Power of Caring and why modern society, especially younger generations, faces loneliness, isolation, and numbness through distractions. 

Joined by co-hosts Kashyap and Dhawal, the discussion engages Dr. Nader, a Harvard and MIT-trained neuroscientist, medical doctor, and leader of the Transcendental Meditation program, on how caring is transformative, rooted in deep spiritual foundation, and supported by biology (including brain wiring, oxytocin, and dopamine). 

Dr. Tony Nader (www.tonynader.com) recounts his journey from Lebanon through medicine and research to Maharishi Mahesh Yogi, concluding that unity underlies diversity. The conversation covers dharma, “caring better” through conscious boundaries, avoiding caregiver burnout via self-care and meditation, the role of bhakti and love, and the difference between “having more” and “being more” for true fulfillment.

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