Melissa Colborne is a registered dietitian and weight loss coach in South Africa. She shares her knowledge about sustainable living without restrictive diets and teaches others how to foster a healthy relationship with nutrition and physical activity for a truly fulfilling life.
In this episode, we spoke about a career in dietetics, how to change your life and keep healthy habits, and the importance of gut health, while debunking some of the widely-spread health trends, among other things.
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