#031: The Science On The Effectiveness of (Static) Stretching
Avsnitt

#031: The Science On The Effectiveness of (Static) Stretching

Welcome to the dark, murky waters. In this episode we cover the ongoing debate in the flexibility & mobility world on the merits of static stretching vs. other strategies and modalities. If you enjoyed this episode, share it with someone who you think would enjoy it as well. Thank you for tuning in.

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