Dr. Sue-Anne Toh, CEO and co-founder of NOVI Health, joins Jeremy Au to discuss the critical intersection of metabolism, longevity, and health policy. They explore the "War on Diabetes" in Singapore, unpacking why Asian populations are predisposed to insulin resistance and visceral fat accumulation even at lower BMI levels. Dr. Toh shares her transition from healthcare administration at NUHS working with MOH, to launching a health-tech "speedboat" to bridge the implementation gap in preventive care. The conversation covers the 80/20 of longevity, the role of GLP-1 medications in hormonal balance, and actionable strategies for "banking" muscle mass to ensure quality of life during aging.
Watch, listen or read the full insight at https://www.bravesea.com/blog/sue-anne-toh-novi-health
BRAVE is Southeast Asia's leading tech podcast, hosted by Jeremy Au. Honest conversations with the region's top founders, investors, and operators on building startups in Southeast Asia.
New episodes every week. Subscribe so you never miss one.
Listen & Subscribe
YouTube (English), YouTube (Bahasa Indonesia), Spotify (English), Spotify (Bahasa Indonesia), Spotify (Chinese), Spotify (Vietnamese), Apple Podcasts
Follow BRAVE
LinkedIn, X (Twitter), Instagram, TikTok, WhatsApp
Follow Jeremy Au
LinkedIn, X / Twitter, Instagram, TikTok, Facebook, Threads, Twitch
Resources
Get transcripts, startup resources & community discussions at www.bravesea.com
#Singapore #Longevity #Healthspan #SoutheastAsiaTech
00:00 - Introduction: Dr. Sue-Anne Toh's background
02:14 - Choosing medicine over law: curiosity and impact
03:51 - From policy to founder: the "impatient" path to NOVI Health
10:49 - Navigating the "Snake Oil" noise in longevity
12:39 - The 80/20 of health span: sleep, steps, and nutrition
22:30 - The ROI of treats: behavior change vs. restrictions
30:02 - TOFI Phenotype: Thin Outside, Fat Inside
33:04 - The Insulin Resistance "Pancreas Factory"
37:56 - Public Health strategies: Enforce, Empower, Educate
40:35 - GLP-1s and the future of weight care
45:01 - Why muscle mass is the ultimate longevity asset
