319: Raising Healthy Kids at Home: Nutrition, Sleep, and Faith with Dr. Bill Sears, Part 3

In the last of our series with Dr. Sears, he shares lots of practical ways to work wellness into your family life for raising healthy, resilient teenagers through intentional nutrition, sleep, and screen habits. Dr. William Sears shares insights into the science of sleep for brain health and the revolutionary concept of Neuro-Theology—how faith and neuroscience work together for each person's well-being. Join us!

RESOURCES

+The Smart Health Plan: Five Steps to Lasting Health and Happiness for All Ages, By Dr Williams Sears

+The Anti-Alzheimer’s Prescription:The Science-Proven Plan to Start at Any Age, By Vincent Fortanasce, M.D.

+Click here for a complete list of books mentioned in this episode

+Buy some of our favorite books here! 10 Of Those + $1 shipping!

+Build Your Family’s Library: Grab our FREE book list here

+Get our FREE ebook: 5 Essential Parts of a Great Education

+Attend one of our upcoming seminars this year!

+Click HERE for more information about consulting with Carole Joy Seid!

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