Claire is sharing some practices and products that have been helping her maintain healthy habits. Links: View episode transcriptOura RingLifX lightbulbs and appThe Expectation Effect bookIt Starts with Us bookAlex Snodgrass of the Defined Dish on the Flourish PodcastKevin’s Prepared MealsTashe Pistachio Milk Vanilla UnsweetenedFuture appBiolayneLadder appWalking pad treadmill All Hers app Keep up with all things Flourish. ✨ Download Flourish and book your free sessionFollow Claire (@claire_siegel) on TikTok Rss Apple Podcaster →
