How to Become More Grounded & Why It's Important

What does it mean to be grounded? The phenomenon of being rooted down to the Earth's core, is the ability to have complete frame control when chaos surrounds you? Being grounded is largely a behavior oriented concept; it starts with clarity in our thoughts and branches to discernment and control over one's own responses to the environment. In this episode we dive deep on the process of becoming more grounded and how it can help us perform at our maximum capacity.