Blissful Thinking #8: Mauricio Barriga - "Life is Just What It Is"

This week's episode is with my dear friend Mauricio Barriga, a schoolteacher originally from Mexico, now living in Santa Ana in Orange County. Mauricio and I met at Deer Park Monastery, CA, which is where he learnt his practice of meditation in the tradition of Thich Nhat Hanh and here he explains the essence of this practice and how it transformed his life. Simple, honest, authentic and beautiful, Mauricio is the living embodiment of the teachings of the Buddha.