In this episode: [3:00] Guided Meditation [10:50] Morning Beverage [14:45] Guide to Purchasing Environmentally Conscious Products [22:04] How to Ignore Your Depression [30:00] Things you can do Today for a Healthy Lifestyle [37:13] Breathe [44:05] Talking to your Pet: Make your Therapist Obsolete [48:42] How Things Work: Kidneys [53:14] Daily Etymology: Homeopathy

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