In One Step Forward , we follow Gene from his initial unhealthy lifestyle as he transforms from sedentary starter to 11x Ironman finisher—with a 10-year Boston Marathon streak
During this journey Gene extracts over 100 life lessons from his running but applicable to all kinds of situations. They fall into 5 major categories
Perseverance and Resilience
Mental Strength and Self Talk
Community and Support
Personal Growth and Transformation
Service and Giving Back
Gene Jochen is an endurance athlete who has completed over 100 marathons including his 11th Boston in 2022 and all six Abbott World Marathons—plus 11 Ironmans. A corporate leader, sales expert and entrepreneur, he sharpened his mindset testing limits on roads trails and triathlons . He shares hard -earned insights to help others conquer doubt, build resilience and break personal barriers. He's also a songwriter and jazz/rock drummer.
Gene's site, https://genejochen.com/, is where he can be reached, where you can learn more about his next book, and where you can find access to locations to purchase this book:
Any feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.
Podden och tillhörande omslagsbild på den här sidan tillhör
Alan and Liz. Innehållet i podden är skapat av Alan and Liz och inte av,
eller tillsammans med, Poddtoppen.