Summer is coming... and if you're already feeling overwhelmed thinking about it, you're not alone.
In this episode, Shannon talks about the unique challenges summer brings for families raising autistic children—from the loss of routines and the fear of regression to the realities of ESY, sibling dynamics, and trying to keep everyone regulated when structure disappears.
You'll hear why summer often feels heavier instead of lighter for autism families, how to think differently about learning and progress during the break, and simple ways to support your child without turning your home into a full-time classroom.
Shannon also shares practical life skill activities, ideas for creating predictable summer routines, and encouragement for the moms who are already carrying anxiety because last summer was hard.
If you're worried about keeping it all together this summer, this episode is your reminder that progress isn't as fragile as you think, life skills are learning, and you do not have to create a perfect summer to create meaningful moments.
In this episode, we discuss:
• Why summer can feel overwhelming for autism families
• The fear of regression and how to manage it
• Understanding the role of ESY (Extended School Year)
• Everyday life skills that support growth and independence
• Creating simple summer routines that reduce stress
• Letting go of unrealistic expectations
• Finding joy in the small moments
This episode is also our final new episode before we begin our annual BEST OF Summer Series, where we'll revisit some of the most-loved and most-downloaded episodes from the past several years.
🎧 Please Leave a Review: If this episode resonates with you, share your thoughts and experiences by leaving a review. Your feedback supports the podcast and creates a space for other parents to find inspiration and connection. Please share it with another autism mom who might need to hear it.
Additional Resources: 💙 Looking for deeper support, coaching, and connection with moms who truly understand this life? Visit Not Your Average Autism Mom to check out all the ways we can help you.
And if you’re feeling overwhelmed, anxious, or like your mind won’t shut off — this workshop was created with you in mind. The Stepping Out of Survival Mode RESET Workshop is a coaching experience designed for moms raising autistic children who feel like their nervous system is always "on."
READ ALL ABOUT IT HERE
No pressure, just something to explore if you need it.
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If there is a specific topic that you would like us to talk about on the podcast, email us directly at info@notyouraverageautismmom.com
