Inclusive Yoga Teacher and Coach Gillian McCollum joins us to chat about how she changed her mindset around diet culture to stop it from stealing her life. We chat making the change to ditch diet culture, overcoming the fear of stepping into intuitive movement and her dieting 'career'.


Find Gillian at www.gillianmccollum.com


Train Happy Trouper of the Week: ⁣

DM @trainhappypodcast ⁣

📧 trainhappypodcast@gmail.com ⁣

07599927537

Get The Train Happy Journal: ⁣

UK 🇬🇧 https://tinyurl.com/kw65s63c

US 🇺🇸 https://tinyurl.com/rje4vcwd

International: https://tinyurl.com/2a3dsvhb

---

A Create Podcast

Hosted on Acast. See acast.com/privacy for more information.

Podden och tillhörande omslagsbild på den här sidan tillhör Train Happy Podcast. Innehållet i podden är skapat av Train Happy Podcast och inte av, eller tillsammans med, Poddtoppen.