A lot of people are curious about non-monogamy. But there’s a big difference between liking the idea of it and knowing whether it genuinely fits your emotional needs, attachment style, and relationship temperament. So how do you know if non-monogamy is right for you? That’s what we’re exploring in this episode.
I am joined once again by Kate Loree, LMFT, a sex-positive psychotherapist, author, and speaker specializing in trauma, relationships, sexuality, and non-traditional relationship structures. She is the author of Open Deeply: A Guide to Building Conscious, Compassionate Open Relationships. She also co-hosts the Open Deeply podcast with Sunny Megatron.
Some of the specific topics we explore include:
- How can you tell whether you genuinely want non-monogamy or simply like the idea of it?
- What are signs you may be overriding yourself to make non-monogamy work?
- How can you assess whether non-monogamy is a good fit for you?
- How can you safely and honestly explore the relationship style that fits you best?
Learn more about Kate’s work by visiting her website.
Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.
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Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
